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Lifehacks

Here you’ll find all Doctor Spin’s articles on personal development, life design, and quantified self.

I find the whole concept of "being efficient" to be fundamentally broken. But here's the thing: I actually don't hate answering emails.
You might hate office politics and that is understandable. Still, that perspective might be holding you back. Instead, you should make it a powerful skill.
Here are my personality test results from Understand Myself, recommended by Jordan B. Peterson, Professor of Psychology at the University of Toronto.
Got this bad boy from my father-in-law who lives in Mora, Sweden where these knives are being manufactured. It's a Morakniv Bushcraft Survival Black.
This was a dead-end year with lots of learnings.
Jerry Silfwer aka Doctor Spin is an awarded senior adviser specialising in public relations and digital strategy. Based in Stockholm, Sweden.