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Here you’ll find all Doctor Spin’s articles on personal development, life design, and quantified self.

9 Brilliant Life Lessons from Tim Minchin

Comedian Tim Minchin gives a speech at The University of Western Australia. Amazing advice, amazing delivery. Worth a watch.

New Gear: Morakniv Bushcraft Survival Black

Got this bad boy from my father-in-law who lives in Mora, Sweden where these knives are being manufactured. It's a Morakniv Bushcraft Survival Black.

12 Simple and Useful Psychology Tricks

An animated video to showcase 12 psychology tricks to persuade others. It's valuable to know and practice these techniques to make yourself more immune to persuasion attempts by others.
My 2017 Annual Review — The Year of the Early-Onset Mid-Life Crisis

My 2017 Annual Review — The Year of the Early-Onset Mid-Life Crisis

The year of the mid-life crisis. Review format inspired by James Clear.
My Fucket List — A Guilt-Free Bucket List of Things Never to Try in Life

My Fucket List — A Guilt-Free Bucket List of Things Never to Try in...

It's popular to write bucket lists of things to do before you die. But why not also write a fucket list of things never to try?

My 2016 Annual Review — The Year of Milestones and Business as Usual

Not my best year, but I got a nice award. Review format inspired by James Clear.
Public Relations Influencer of the Year — Jerry Silfwer

PR Influencer of the Year — Jerry Silfwer

Doctor Spin (Jerry Silfwer) is awarded Cision's 2016 PR Influencer of the Year Award — CPRIA.
My First TEDx Talk — A Recipe for PR Success

My First TEDx Talk — A Recipe for PR Success

Public relations on TEDx: Why brands should target a stupid majority to attract the active support of a smart minority.
The Epic Year

The Epic Year

How to live a fuller life? Design your own epic year by making sure to experience at least four life-changing leaps each and every year.
My Official Phone Policy

My Official Phone Policy

Why I rarely answer unscheduled phone calls — here's my official phone policy.
Jerry Silfwer is an awarded freelance consultant specialising in digital strategy and public relations. Based in Stockholm, Sweden.
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