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Skills & Habits

Here you’ll find all Doctor Spin’s articles on useful public relations skills, psychology hacks, and productive habits.

I find the whole concept of "being efficient" to be fundamentally broken. But here's the thing: I actually don't hate answering emails.
You might hate office politics and that is understandable. Still, that perspective might be holding you back. Instead, you should make it a powerful skill.
This is my morning routine, including the use of nootropics, image-streaming, and soundwave meditation.
The dark secrets of leadership that no-one talks about.
Not many in our line of business would confess to this, but I for one don't like to sell. This could be a problem for most.
Jerry Silfwer aka Doctor Spin is an awarded senior adviser specialising in public relations and digital strategy. Based in Stockholm, Sweden.