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7 Ways To Navigate Office Politics

You might hate office politics — and that is understandable. Still, you could turn office politics into a valuable communication skill....

My Fall Photos (2019)

Arguably the most beautiful season in Sweden. A collection of photos by Jerry Silfwer (Doctor Spin). All photographs are taken in Sweden.
Personality Test — The Big Five Aspects Scale

Personality Test: The Big Five Aspects Scale

Here are my personality test results from Understand Myself, recommended by Jordan B. Peterson, Professor of Psychology at the University of Toronto.

The Things that Do Attain — Practical Poetry for Complicated Times

Happiness via a quiet mind might just be the most ambitious of quests; so elusive and difficult to attain. This is stoic philosophy encapsulated in a poem.
The Epic Year

The Epic Year

How to live a fuller life? Design your own epic year by making sure to experience at least four life-changing leaps each and every year.
My Official Phone Policy

My Official Phone Policy

Why I rarely answer unscheduled phone calls — here's my official phone policy.
Jerry Silfwer aka Doctor Spin is an awarded senior adviser specialising in digital strategy and public relations. Based in Stockholm, Sweden.

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